Get 3 Days to Vitality: Cleanse Your Body, Clear Your Mind, PDF

By Pamela Serure

ISBN-10: 0060928867

ISBN-13: 9780060928865

ISBN-10: 0061922323

ISBN-13: 9780061922329

Looking a clean begin? consider larger quick with this overall body-cleansing adventure and jump-start your lifestyles in precisely 3 days!

"I be aware of what she has performed for me and that i can purely think what her publication will do for everybody else."
-- Donna Karan

"Pamela Serure is a rare lady of imaginative and prescient and perception. i've got the best admire for her. She is a girl of infrequent gifts."
-- Danielle Steel

"I acquired juiced with Pamela and felt nice tomorrow, and the day after that, and the day after that...."
-- Christie Brinkley

"This much-needed ebook is necessary to bettering one's trip to optimum health."
-- Richard N. Ash, M.D.

"Pamela Serure is easily clicking. On-trend for the hot millenium."
-- religion Popcorn, writer of Clicking  and The Popcorn Report 

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Extra info for 3 Days to Vitality: Cleanse Your Body, Clear Your Mind, Claim Your Spirit

Sample text

It’s a time to get healthy and to get connected. A time to grow, to get strong, and to get balanced. It’s a time to get smart, to get serious, and to get going with your life—the kind of life you’ve always needed and wanted. It is a time for transformation—the right time—now. People often go to spas or retreats for long weekends so that they can get motivated about dieting or decision-making. That’s great, but frequently when they return from these places and enter their own worlds they lose what they’ve learned.

But what about you, at your core? The cells inside your body are where you need to start your regeneration and rejuvenation process. Raw juice will help you do this. The fast I’ll be teaching you starts in the morning with fruit juice. Fruit juices are really effective when it comes to cleansing and scrubbing deep inside the body. Fruit juices are a beautiful, powerful wash, taking away your personal dreck. They also bring the natural sweetness of life into each morning, reminding us how beautiful it is to be on this earth.

Does life feel like something you “tolerate,” but rarely, if ever, enjoy? ______________________________________________________ As you probably have guessed, every “yes” answer is a sign of toxicity. How many questions did you mark with a “yes”? More than four in each category, and you’ve earned frequent-flier miles on the 3-Day Energy Fast. Think about how each of these toxic symptoms is affecting your life right now. Is this something you want to change? Is this something you want to change now?

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3 Days to Vitality: Cleanse Your Body, Clear Your Mind, Claim Your Spirit by Pamela Serure

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Categories: Diets Weight Loss